Frustrated in Your Job?

John’s childhood was spent getting ready for his 30+ year career. He had some successes if you consider temporary highs from being quoted in articles, featured on magazine covers, making good money, or even being mentioned in books. However, the highs eventually wore...

New Research About Habits from BJ Fogg, PhD, Stanford University

When I was doing research for our Life Coaching, I really wanted to understand behavior change, especially the habit formation part. I’d read and heard about habits being formed in 21 days but could not find any research...